The Power of Superfoods
Inspired by the nutritional wisdom of the ancient Olympians, the Bonovolia family meticulously cultivates pomegranates, berries, carob, botanical plants, and the prized Corinthian currant – naturally dried in the shade.
Each product is a fruit of the earth and of care, a way of life that honors well-being, nourishment, and authenticity.
The Io plant, known in antiquity for its healing and nutritional qualities, is considered by many as the world’s first Power Food. The island of Ios was even named after it. Athletes who traveled from across the ancient world to compete in the Games sought natural enhancers—and Io was among the most sought-after.

A nutritional philosophy rooted in history
The Monobolia family, true to the region’s tradition, revives this philosophy by producing a unique Power Food that offers natural energy, vitality, and mental clarity. Its harvesting and processing are done with full respect to nature’s cycle, without chemicals or additives.
Ideal for daily wellness or for those with higher physical or mental demands.
Try the experience
During your stay at Terra Ionian, you can explore the Power Food and the philosophy behind it. Through carefully selected products from the Monobolia family, you'll experience a diet rooted in timeless values—a journey of true nourishment, naturally, authentically, and locally.